The High Energy-Low Carb lifestyle is not a diet, it’s a way of living. We’ve all heard of lots of different types of diets, and have probably been on a few (or a few hundred). I’m sure you’ve been successful on some of them at some point too.

But most people don’t sustain success. This is because most diets are too restrictive and are based on short term results, not lifestyle changes.

This program is a long term way of living. It’s considered high energy because once you adjust to this new way of eating your energy levels will increase. You will switch from being a sugar burner to a fat burner. Burn Baby Burn!

Think of all the things you’ll be able to do with more energy, and how good you’ll feel about yourself with less body fat and weight to carry around.

Not only will your energy levels increase, you’ll lose fat and weight. It’s also possible to reverse Type II diabetes, lower triglycerides, increase HDL (good cholesterol), improve blood pressure and even prevent Alzheimer’s and Parkinson’s diseases.

Another great thing about this lifestyle is that you ease your way into it. Once you reach one milestone you move on to the next, until the new way of eating becomes habit.