Have you been wondering about the difference between a ketogenic diet and a low-carb diet? What do they do for your health? Read on to learn about the key differences between keto and Low Carb. Both diets are very similar, but there are key differences that you should know before you choose to start either one. This post explains the similarities and differences between low-carb and ketogenic diets, what you can expect when starting them, and help you to determine which one is better for you. Similarities Between Ketogenic and Low Carb Diets Both diets are based on significantly reducing…